pjrepetti's Journal, 23 September 2013

same old same old
178.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2013:
3215 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Bicycling (very fast) - 17.5/mph - 31 minutes, stair - 32 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
steady weight

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