AnnaRoe's Journal, 23 September 2013

150.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1251 kcal

Fat: 31.31g | Prot: 51.56g | Carb: 199.28g.   Breakfast: Kashi GOLEAN Crunch! Cereal. Lunch: Nabisco Triscuit Reduced Fat Crackers, Broccoli, Meatless Fried Rice. Dinner: Red Potatoes (Flesh and Skin), Candied Sweetpotato, Pork Loin (Tenderloin). Snacks/Other: Hershey's Milk Chocolate Kisses. more...

1765 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...