Weigh In record (no journal entry) for 04 December 2020
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160.5 lb
Lost so far: 50.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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144 kcal
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Fat: 9.50g | Prot: 11.47g | Carb: 2.12g.
Breakfast: Maitokahvi, Keitetty Kananmuna. more...
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losing 10.3 lb a week
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annemari.immonen's weight history
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