Weigh In record (no journal entry) for 23 September 2013
|
168.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2013:
|
150 kcal
|
Fat: 1.00g | Prot: 24.00g | Carb: 12.00g.
Breakfast: Kirkland Signature Red Grapefruit in Juice. Lunch: Schwan's Boneless Skinless Chicken Breast Filet. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HealthER's weight history
|