Donochoa007's Journal, 23 September 2013

218.5 lb Lost so far: 6.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 31.00g | Prot: 64.00g | Carb: 180.00g.   Breakfast: Burger King Fruit Topped Maple Flavor Quaker Oatmeal. Lunch: El Pollo Loco Chicken Taco al Carbon. Dinner: Rubio's Fresh Mexican Grill HealthMex Chicken Burrito. more...

2772 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...