Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ToHaveOrToBe
Journal
23 Sep 13
ToHaveOrToBe's Journal, 23 September 2013
ToHaveOrToBe's Profile
< Previous Entry
|
Next Entry >
Restarting Bikram after 6 months is simply PAINFUL!
What was I thinking - that I was a 20something??
Still need to keep up at least 3x week.... I know eventually it will be good - health & looks, but I just hate going through it, torture!!
:))
125.6 lb
Lost so far:
13.9 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2013:
1779 kcal
Fat: 72.40g | Prot: 106.90g | Carb: 97.31g.
Breakfast:
Gala Apples, Weight Watchers Light String Cheese.
Lunch:
Healthy Choice Garden Vegetable Soup, Marie's Caesar Dressing, Parmesan Cheese (Grated), Great Value Romaine Lettuce, HEB Fully Cooked Grilled Sliced Chicken Breasts.
Dinner:
Trader Joe's Manchego Cheese, Soft Bread Stick with Garlic and Parmesan Cheese, Cabernet Sauvignon Wine.
more...
1388 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ToHaveOrToBe's weight history
view complete history