Weigh In record (no journal entry) for 23 September 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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190 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 22.00g.
Breakfast: Zone Perfect Zone Performance Double Dark Chocolate Bar. more...
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gaining 9.8 lb a week
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steph6650's weight history
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