Chequem's Journal, 23 September 2013

Weigh In record (no journal entry) for 23 September 2013
286.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2013:
280 kcal Fat: 8.00g | Prot: 2.00g | Carb: 51.00g.   Breakfast: Glaceau Vitamin Water Essential Orange-Orange, entenmann's Entenmann's Little Bites Mini Muffins Blueberry 5 Pouches. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chequem's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.