|
昨天晚上吃了2碗麵🐷
早安，終於星期五了🥶
|
119.3 lb
Lost so far: 26.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2020:
|
1088 kcal
|
Fat: 40.05g | Prot: 33.85g | Carb: 148.47g.
Breakfast: 旺旺 海苔米菓, 莊家 方塊酥. Lunch: 麥當勞 (McDonald's) 凱撒辣脆雞沙拉. Snacks/Other: 銅鑼燒. more...
|
losing 1.5 lb a week
|
 Comments
03 Dec 20 by member: 尼歐NEO
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrollo666's weight history
|