Weigh In record (no journal entry) for 23 September 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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347 kcal
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Fat: 7.94g | Prot: 12.57g | Carb: 56.04g.
Breakfast: Coffee-Mate Cafe Collection Vanilla Latte Coffee Creamer, Coffee. Lunch: Bananas, Snapple Diet Peach Iced Tea (16 oz), Dannon Oikos Traditional Greek Yogurt - Raspberry. more...
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gaining 0.2 lb a week
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