diana28ru's Journal, 03 December 2020

Weigh In record (no journal entry) for 03 December 2020
125.7 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2020:
2010 kcal Fat: 117.42g | Prot: 101.72g | Carb: 132.77g.   Breakfast: Зеленый Чай, ВкусВилл Сыр Чеддер, Жареное Яйцо. Lunch: Sergio Горячий Овощной Ролл, Sergio Пицца с Грибами, Sergio Пицца с Шпинатом. Dinner: Chikalab Chika Biscuit Cappuccino. Snacks/Other: Bombbar Протеиновое Печенье Арахис, Coca-Cola Energy без Сахара . more...
1975 kcal Activities & Exercise: Cleaning - 1 hour, Running - 6/mph - 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
losing 9.6 lb a week



     
 

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