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diana28ru
Journal
03 Dec 20
diana28ru's Journal, 03 December 2020
diana28ru's Profile
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Weigh In record (no journal entry) for 03 December 2020
125.7 lb
Lost so far:
6.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2020:
2010 kcal
Fat: 117.42g | Prot: 101.72g | Carb: 132.77g.
Breakfast:
Зеленый Чай, ВкусВилл Сыр Чеддер, Жареное Яйцо.
Lunch:
Sergio Горячий Овощной Ролл, Sergio Пицца с Грибами, Sergio Пицца с Шпинатом.
Dinner:
Chikalab Chika Biscuit Cappuccino.
Snacks/Other:
Bombbar Протеиновое Печенье Арахис, Coca-Cola Energy без Сахара .
more...
1975 kcal
Activities & Exercise:
Cleaning - 1 hour, Running - 6/mph - 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours.
more...
losing 9.6 lb a week
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