EggBeater42's Journal, 03 December 2020

143.1 lb Lost so far: 0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 48.47g | Prot: 43.27g | Carb: 184.84g.   Breakfast: Starbucks Caffe Latte with Soy (Venti). Lunch: Tim Hortons S'mores Donut, Tim Hortons Breakfast Bagel BELT. Dinner: Meatless Lasagna, Tortilla Corn Chips, Betty Crocker Rainbow Chip Mug Cake, Nature's Promise Kombucha. Snacks/Other: Potato Chips. more...

1632 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...