Weigh In record (no journal entry) for 23 September 2013
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149.5 lb
Lost so far: 13.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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1413 kcal
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Fat: 66.56g | Prot: 56.28g | Carb: 157.16g.
Breakfast: Bratwurst, King Pommes (Groß), Apfel, Tomaten, Nektarinen, Latte Macchiato (Grande), Putenbrust Natur, Margarine, Fit & Vital Weizenbrot. more...
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gaining 1.2 lb a week
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luna-sol's weight history
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