Weigh In record (no journal entry) for 03 December 2020
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289.0 lb
Lost so far: 4.2 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1494 kcal
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Fat: 66.72g | Prot: 74.52g | Carb: 146.54g.
Breakfast: Café com Leite e Açúcar, Hellmann's Maionese Light, Crepioca, Crepioca, Pão Integral. Dinner: Alface, Batata Inglesa Cozida, Sadia Moela de Frango, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Eskimó Picolé de Brigadeiro, Burger King Sundae de Chocolate . more...
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gaining 3.1 lb a week
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Brenda Fanchiot's weight history
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