smvanren's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
189.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
2548 kcal Activities & Exercise: Housework - 2 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 31 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smvanren's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.