Weigh In record (no journal entry) for 27 February 2009
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177.6 lb
Lost so far: 17.4 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 February 2009:
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1231 kcal
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Fat: 42.88g | Prot: 52.21g | Carb: 164.19g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Strawberry Delight mini wheats. Lunch: Olivio, Buehlers Split Top Wheat Bread, Zesta Whole Wheat Crackers, Select Harvest Healthy Request Italian Style Wedding Soup. Dinner: Weight Watchers Mexican Style Shredded Cheese, Light Sour Cream, Cheesy Enchilada Hamburger Helper. Snacks/Other: Fiber Plus Antioxidants. more...
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gaining 1.1 lb a week
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