Weigh In record (no journal entry) for 03 December 2020
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176.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1473 kcal
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Fat: 91.58g | Prot: 119.45g | Carb: 42.93g.
Breakfast: Extra Virgin Olive Oil, Mozzarella Cheese (Whole Milk) , Egg. Lunch: Tortillas Mexico Burrito Sized Flour Tortillas, Happy Farms Low Moisture Part Skim Mozzarella, Rich Chicks Chicken Taco Filling. Dinner: Northern Catch Chunk Light Tuna in Oil. more...
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steady weight
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Charlene121177's weight history
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