Weigh In record (no journal entry) for 03 December 2020
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170.9 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1938 kcal
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Fat: 68.64g | Prot: 83.07g | Carb: 235.78g.
Breakfast: Hacendado Combinado De Frutos Secos, DIA Bebida de Soja, Carrefour Fibra Sticks, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Galletas Digestive, Hacendado Pipas Peladas. Dinner: Harina de Garbanzo, Sopa de Verduras (Enlatada, Condensada), Carne de Pollo con Su Piel (Asada), Alteza Arroz Blanco Cocido. more...
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losing 26.2 lb a week
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sunsum31's weight history
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