Weigh In record (no journal entry) for 23 September 2013
|
134.0 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2013:
|
1112 kcal
|
Fat: 38.35g | Prot: 101.65g | Carb: 108.65g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Leader Price Moelleux au Chocolat, Taillefine Yaourt Nature 0%, Petits Pois, Mélange de Légumes (Solides et Liquides, en Conserve), Saumon Fumé. Dinner: Vin de Table Blanc, Lidl Escalope de Porc, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Laitue, d'Aucy Betteraves Rouges Assaisonnées en Dés, Tomates. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|