Weigh In record (no journal entry) for 27 February 2009
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2009:
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630 kcal
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Fat: 18.00g | Prot: 45.00g | Carb: 76.00g.
Breakfast: Dunkin Donuts iced caramel. Lunch: starkist tuna, cottage cheese doubles. Dinner: manwich. Snacks/Other: south beach peanut butter cereal. more...
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losing 2.1 lb a week
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