Weigh In record (no journal entry) for 03 December 2020
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152.3 lb
Lost so far: 48.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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350 kcal
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Fat: 28.46g | Prot: 19.99g | Carb: 1.20g.
Breakfast: Wapenaer Oude Kaas, Zaanse Mayonaise, Ei. more...
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losing 7.7 lb a week
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Rensie 1111's weight history
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