veteq's Journal, 03 January 2011

203.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 96.41g | Prot: 104.56g | Carb: 121.73g.   Breakfast: Egg (Whole). Lunch: Nacho Cheese Chips, Double Decker Taco. Dinner: Olive Oil, Monterey Cheese, Fettuccine Box 16oz, Chicken Thigh. Snacks/Other: Ginger Snaps Cookies. more...

2942 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...