Weigh In record (no journal entry) for 03 December 2020
|
124.6 lb
Lost so far: 22.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2020:
|
2341 kcal
|
Fat: 103.27g | Prot: 86.58g | Carb: 273.81g.
Breakfast: Granola, Coffee with Cream and Sugar, Hazelnuts or Filberts Nuts , Tangerine, Chicken Risotto. Lunch: Pepperoni Pizza (Frozen, Cooked) . more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristinakomi's weight history
|