Weigh In record (no journal entry) for 22 September 2013
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257.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2013:
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1833 kcal
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Fat: 31.11g | Prot: 108.03g | Carb: 285.11g.
Breakfast: Yoplait Light Fat Free Yogurt - Red Raspberry, Simply Orange 100% Pure Orange Juice, Milk (Nonfat with Added Vitamin A), General Mills Reese's Puffs Cereal. Lunch: Tyson Foods Southwest Seasoned Chicken Breast Strips, Chicken Pot Pockets, Cherry Tomatoes, New York Original Texas Toast Garlic & Butter Flavored Croutons, Lettuce. Dinner: Crush Soda Diet Orange Soda (Can), Pork Loin (Tenderloin, Lean Only), Crush Soda Diet Orange Soda (Can), Baked Potato (Peel Not Eaten), King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Strawberries. more...
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steady weight
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