Weigh In record (no journal entry) for 03 December 2020
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125.7 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1181 kcal
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Fat: 47.59g | Prot: 44.11g | Carb: 136.80g.
Breakfast: 煮鸡蛋, 油饼, 玉米面粥. Lunch: 蒙牛 风味酸牛奶（原味）, 煮玉米, 水餃, 鸡肉, 清炒黄豆芽, 番茄炒蛋, 炒藕片, 牛肉炖土豆. Dinner: 稻香村枣泥方糕 枣泥方糕. more...
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gaining 1.2 lb a week
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selena-sany's weight history
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