Weigh In record (no journal entry) for 02 January 2011
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140.0 lb
Lost so far: 1.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1387 kcal
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Fat: 57.91g | Prot: 39.69g | Carb: 179.38g.
Breakfast: Pineapple Juice, Orange Juice, Lowfat Fruit Variety Yogurt, Bananas, Chex Cereal. Lunch: Pineapple Juice, Vermicelli Rice Noodles, Steamed or Boiled Shrimp, Ham Patties (Cured). more...
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losing 10.5 lb a week
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GreenAmethyst3000's weight history
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