Weigh In record (no journal entry) for 29 April 2010
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177.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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1058 kcal
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Fat: 37.20g | Prot: 40.75g | Carb: 146.83g.
Breakfast: Coffee, Honey, Tea Unsweetened, Fruit Yogurt (Lowfat, 11g Protein Per 8oz), 2% Fat Milk, Cheerios. Lunch: Special Dark Chocolate Bar Candies, Cheddar Cheese. more...
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