Weigh In record (no journal entry) for 02 December 2020
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115.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2020:
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1010 kcal
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Fat: 15.74g | Prot: 44.87g | Carb: 86.28g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup), Driscoll's Raspberries. Lunch: Frank's Sauerkraut, Swiss Cheese (Low Fat) , D'Italiano Italian Bread. Dinner: 14" Pepperoni Pizza . Snacks/Other: Windsor Canadian Whiskey, Anheuser-Busch Natural Light Beer. more...
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steady weight
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Diane.schultz's weight history
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