Weigh In record (no journal entry) for 02 December 2020
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180.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1366 kcal
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Fat: 72.93g | Prot: 30.76g | Carb: 154.65g.
Breakfast: Coffee with Milk and Sugar, Whole Wheat Bread. Lunch: Kroger Glazed Donuts, Whole Wheat Bread, Prosciutto, Calavo Avocado. Dinner: Nature's Promise Organic Gala Apples, Calavo Avocado, Havarti Cheese, Whole Wheat Bread, Kroger Glazed Donuts. more...
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gaining 4.2 lb a week
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sunnyingrid's weight history
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