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So this year I am starting almost the same weight as last year. That is disgusting! so I guess I will just move on. Measurments tomarrow
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221.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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768 kcal
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Fat: 30.35g | Prot: 52.36g | Carb: 80.25g.
Breakfast: orange, boiled egg, Boiled Egg. Lunch: salad shrimp, green salad. Dinner: carrots, caulif, broc, salmon. Snacks/Other: orange. more...
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3416 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 40 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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