Weigh In record (no journal entry) for 02 December 2020
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226.2 lb
Lost so far: 11.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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995 kcal
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Fat: 38.19g | Prot: 24.28g | Carb: 139.38g.
Lunch: Great Value Chicken Egg Rolls, McCain Extra Crispy Straight Cut Fries , McCain Sweet Potato Fries . Dinner: Cheese Pizza with Vegetables. Snacks/Other: Red Velvet Cake, President's Choice Sea Salt Crackers. more...
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steady weight
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cnemnel1's weight history
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