Weigh In record (no journal entry) for 02 December 2020
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196.0 lb
Lost so far: 22.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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590 kcal
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Fat: 32.00g | Prot: 49.00g | Carb: 17.00g.
Breakfast: Fit Crunch Chocolate Peanut Butter. Dinner: Kroger Beef Flank Steak. Snacks/Other: Great Value Deli Style Sliced Swiss Cheese, Russell Stover Sugar Free Peanut Butter Cups. more...
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steady weight
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