Weigh In record (no journal entry) for 02 December 2020
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142.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2020:
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1336 kcal
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Fat: 51.57g | Prot: 61.17g | Carb: 104.47g.
Breakfast: Starbucks Americano (Grande), Clémentines, Tropicana Jus d'orange - Beaucoup de Pulpes. Lunch: Selection Beurre Salé, Boulangerie St-Méthode Pain Multi-Céréales, Sensible Portions Garden Veggie Straws (50g), Hellmann's 1/2 The Fat Mayonnaise, Blanc de Poulet. Dinner: Fromage Suisse, Pâtes ou Salade de Macaroni à la Viande. Snacks/Other: Vin de Table Rouge, Vin de Table Rouge. more...
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losing 0.2 lb a week
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