Weigh In record (no journal entry) for 02 December 2020
|
141.8 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2020:
|
1663 kcal
|
Fat: 81.18g | Prot: 69.30g | Carb: 142.57g.
Breakfast: Boiled Egg, Albertsons Hard Boiled Egg Whites, Sweet Potato . Lunch: Planters Walnuts, Apples . Dinner: Sunsweet Dried Pitted Prunes, Peanut Butter, Seattle Sutton's Healthy Eating Pappardelle with Bolognese Sauce (1200), Cheesecake Factory Ahi Tartare, Great American Steak Company Beef Ribeye Steaks, Ragu Organic Traditional Pasta Sauce. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katushaguseva's weight history
|