Weigh In record (no journal entry) for 02 December 2020
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177.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2020:
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1238 kcal
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Fat: 33.11g | Prot: 94.01g | Carb: 142.11g.
Breakfast: Grapefruit, Santa Bremor Caviar Cream, Cucumber (with Peel) , Good Culture Organic Cottage Cheese, Food For Life Baking Company Gluten Free English Muffin, All Whites 100% Liquid Egg Whites, Egg. Lunch: Orgain Chocolate Peanut Butter Cup Protein Powder, Planet Oat Oatmilk. Snacks/Other: Banana. more...
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losing 0.9 lb a week
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