Weigh In record (no journal entry) for 02 December 2020
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151.0 lb
Lost so far: 9.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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610 kcal
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Fat: 35.47g | Prot: 24.08g | Carb: 51.19g.
Breakfast: Green Milk Напиток Безалкогольный из Растительного Сырья на Рисовой Основе Миндаль, Кофе, Жареное Яйцо, Экомилк Масло Сливочное 82,5%, Гречка Отварная. more...
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gaining 0.2 lb a week
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