Wifey04's Journal, 22 September 2013

135.2 lb Lost so far: 7.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 59.25g | Prot: 51.83g | Carb: 156.18g.   Breakfast: Egg, Olive Oil, Sweet Onions, silk Silk purecoconut all natural coconutmilk, Granulated Sugar. Lunch: In-N-Out French Fries, In-N-Out Cheeseburger with Onion and Spread. Dinner: Chard, Price Chopper Celery, Cucumber (Peeled), Carrots, Young Green Onions, Cilantro, Tomatoes. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, The Snack Factory Pretzel Crisps - Buffalo Wing. more...

1945 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...