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نزول 300جرام بس معدل وحش جداا مع انى ملتزمه جدا ومش بلخبط ف اى حاجه 😭💔
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215.8 lb
Lost so far: 103.8 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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