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Tá baixando de novo graças a Deus. 👏😁.
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288.6 lb
Lost so far: 4.6 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1225 kcal
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Fat: 47.47g | Prot: 52.76g | Carb: 147.67g.
Breakfast: Hellmann's Maionese Light, Café com Leite e Açúcar, Pão Integral. Lunch: Alface, Omelete ou Ovos Mexidos, Frisa Linguiça Mista Cozida Defumada, Minasa Manteiga, Macarrão. Snacks/Other: Suco de Goiaba, Minasa Manteiga, Pão Integral. more...
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losing 7.7 lb a week
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Brenda Fanchiot's weight history
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