Weigh In record (no journal entry) for 22 September 2013
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226.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2013:
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434 kcal
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Fat: 9.77g | Prot: 16.03g | Carb: 73.26g.
Breakfast: Mueslix Cereal, Wal-Mart 2% Milk, Coffee. more...
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gaining 11.2 lb a week
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Parousia70's weight history
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