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week 3 yipeeeeeeeeeeee!
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184.0 lb
Lost so far: 10.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2013:
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1023 kcal
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Fat: 41.00g | Prot: 85.55g | Carb: 92.29g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. Lunch: Medifast Cheese Pizza Bites, Medifast Homestyle Chili. Dinner: Cottage Inn Tossed Salad (Small), Ranch Salad Dressing, Cooked Green Peppers and Onions (Fat Added in Cooking), Fried Pork Chop (Lean and Fat Eaten). Snacks/Other: Black Olives, Medifast Lemon Meringue Crunch Bar, Medifast Macaroni & Cheese. more...
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losing 3.0 lb a week
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