Weigh In record (no journal entry) for 08 November 2010
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213.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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1125 kcal
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Fat: 45.75g | Prot: 42.25g | Carb: 134.00g.
Lunch: BLT Wrap, Chicken Tortilla Soup. Dinner: Pepperoni Pizza, Garlic Mashed Potatoes. Snacks/Other: Butter Lover's Pop Corn, Pumpkin Delights. more...
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gaining 0.1 lb a week
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kmfouty's weight history
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