sashakaran's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
135.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2011:
704 kcal Fat: 20.62g | Prot: 35.26g | Carb: 102.47g.   Breakfast: Grapefruit (Pink and Red). Lunch: Tomatoes, Hard-Boiled Eggs. Dinner: tomato, 100% Whole Wheat Bread, spinach, Egg. Snacks/Other: grapefruit. more...
losing 0.1 lb a week

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