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I was angry with my weight, so I ran about 3 miles. Last ate at 2; not eating again till tomorrow. Dammit im mad. I know know weight oscillates generally day-to-day but im sick of that motif. Downdowndown!!
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162.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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