Weigh In record (no journal entry) for 02 December 2020
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140.9 lb
Lost so far: 29.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1117 kcal
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Fat: 73.76g | Prot: 50.90g | Carb: 66.67g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Corned Beef (Lean Only Eaten), Celery, Lettuce, Tomatoes, Boiled Egg, Cheese. Dinner: Lamb, Broccoli. Snacks/Other: Unibic Anzac Biscuits, Coffee & Cream, Unibic Anzac Biscuits, Coffee & Cream, Bananas, Flat White. more...
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steady weight
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Black Bess's weight history
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