Weigh In record (no journal entry) for 01 December 2020
|
177.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2020:
|
3272 kcal
|
Activities & Exercise:
stair - 59 minutes, Abdominal (Sit Ups) - 12 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|