Weigh In record (no journal entry) for 01 December 2020
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172.8 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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2034 kcal
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Fat: 83.15g | Prot: 100.40g | Carb: 209.68g.
Breakfast: DIA Bebida de Soja, Hacendado Combinado De Frutos Secos, Carrefour Fibra Sticks, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Galletas Digestive, Hacendado Pipas Peladas. Dinner: Harina de Trigo Blanco (Multi Usos), Azucarera Azúcar Blanco, Huevo, Tortellini Rellenos de Queso, Carne de Pollo con Su Piel (Asada). more...
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gaining 10.8 lb a week
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sunsum31's weight history
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