Weigh In record (no journal entry) for 21 September 2013
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257.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2013:
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2246 kcal
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Fat: 66.59g | Prot: 88.18g | Carb: 326.30g.
Breakfast: Jimmy Dean Turkey Sausage Links, Sara Lee Whole Grain White Bread, Best Yet Eggs, Simply Orange 100% Pure Orange Juice, Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: Jimmy John's #9 Italian Night Club, Jimmy John's Jalapeno Jimmy Chips. Dinner: Lettuce, New York Original Texas Toast Garlic & Butter Flavored Croutons, Cherry Tomatoes, Chicken Pot Pockets. Snacks/Other: Yogurtland Plain Tart Frozen Yogurt, Pop Secret Light Butter Popcorn, Peach. more...
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steady weight
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