Weigh In record (no journal entry) for 26 February 2009
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125.4 lb
Lost so far: 0.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2009:
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1726 kcal
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Fat: 73.08g | Prot: 38.46g | Carb: 231.12g.
Breakfast: raisins, apple. Lunch: chocolate, croissant, philadelphia light. Dinner: meatball. Snacks/Other: tortilla chips, salsa, starbucks. more...
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1870 kcal
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Activities & Exercise:
Running - 7/mph - 10 minutes, Bicycling (slow) - 11/mph - 14 minutes, Walking (slow) - 2/mph - 23 minutes, Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 43 minutes. more...
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losing 0.8 lb a week
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Ditte Inez's weight history
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