amk1987's Journal, 01 December 2020

Weigh In record (no journal entry) for 01 December 2020
180.0 lb Lost so far: 32.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2020:
1394 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.4 lb a week

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